Category : Health

5 Health Benefits of eating Cashew Nuts

Cashew nuts are a popular snack worldwide, also used in the preparation of different delicacies and dishes like baked foods and gravies....

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Top 5 fruits that improve your eyesight

It is essential to maintain a healthy diet as this can play a significant role in keeping your eyes healthy and improve your sight....

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The Benefits of Regular Exercise

Putting your body through regular physical activity ensures that you maintain good blood circulation that supports your organs, muscles,...

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African leaders prefer overseas to local...

During the World Health Organisation’s (WHO) African regional committee in August 2017, held in Zimbabwe, the late Robert Mugabe argued...

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Staying Healthy - Part 1

Dealing with the problems of health issues and how to identify them.

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Personal hygiene and psychological well-being...

It is commonly opined that a person is addressed the way they are dressed and this saying has proved itself true in all aspect of...

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Early Diagnosis Is the Key to Perfect Living

Sickness will come. Almost certainly. But what will give you the upper hand to survival is the way you treat it. Medical experts have...

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